Most people think oral health problems only affect the teeth. However, they don't realize poor dental health can affect other parts of your body. For example, gum disease can increase the rate of heart attacks and strokes. Unfortunately, not everyone understands the basics of preventative dental care and what they need to do to keep their teeth and gums healthy. Keep reading to learn why oral health is vital to overall wellness.

Daily Care

Preventative dental care starts at home. According to the American Dental Association, you should be brushing your teeth at least twice a day for two minutes at a time. Try playing your favorite song and brush until the song ends to ensure you are brushing long enough and make brushing a fun part of your routine. Additionally, you should floss your teeth at least once a day. It is also recommended you brush your teeth or use mouthwash after every meal or after consuming food and drinks with a high sugar content, such as gummy candies or soda.

Semi-Annual Care

Another essential preventative task is to see a dentist at least twice per year. Those with certain conditions such as diabetes may need to be seen more frequently. During this type of visit, a professional will clean your teeth and can remove plaque you cannot remove on your own. They can also check your teeth and gums for signs of problems or disease, saving you problems down the road.

As-Needed Care

Finally, to ensure lifelong dental health, you should take care of dental issues as soon as they develop. According to the Centers for Disease Control and Prevention, nearly one in four adults between the ages of 20 and 44 have untreated dental cavities. This can lead to more substantial dental issues such as tooth loss or an abscess, also known as a tooth infection.

It is essential to properly care for your teeth. This includes caring for them on a daily basis at home, getting semi-annual treatment from a dentist, and getting more advanced dental care as needed due to conditions that have already developed. If you are looking for a dentist to help you care for your teeth, we would love to treat you. Schedule an appointment with Divine Dental Care today!